Under an Hour Archives - Experience Life

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Nut or Seed Butter

By Kaelyn Riley

Toasting the nuts or seeds before blending gives them a richer, fuller flavor.

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DIY Salad Dressing

By Kaelyn Riley

Try this flexible formula for an array of quick-and-easy homemade salad dressings.

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Infused Ghee

By Kaelyn Riley

Ghee has a much higher smoke point than butter or olive oil, so it’s both healthier and safer for high-heat cooking like stir-frying, searing, and sautéing.

A jar of pesto topped with toasted pine nuts

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Anything Pesto

By Kaelyn Riley

Make this pesto dairy-free by subbing in nutritional yeast for the traditional cheese. You can't taste the difference!

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Peach Chutney

By Robin Asbell

Use fresh peaches, ginger, and turmeric to make this sweet-and- spicy chutney.

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Almond Seed Crackers

By Robin Asbell

You can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.

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Olive Tapenade

By Robin Asbell

Blend together five ingredients — kalamata olives, capers, garlic, fresh thyme, and extra-virgin olive oil — and you have a great spread for crackers.

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Avocado Chocolate Mousse With Cacao Nibs

By Robin Asbell

This luscious dairy-free chocolate mousse is made with avocados, full-fat coconut milk, maple syrup, and dark chocolate.

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Kale Caesar With Parmesan Crisps

By Robin Asbell

Replace the traditional croutons with crispy Parmesan frico in this creative kale Caesar salad.

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Almond-Flour Pizza With Pesto and Peppers

By Robin Asbell

This pizza uses homemade pesto — made with tangy nutritional yeast instead of cheese! — and a gluten-free crust made from almond flour, eggs, coconut oil, and sea salt.

Artichokes with tahini yogurt dipping sauce

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Roasted Artichokes With Tahini-Yogurt Sauce

By Maddie Augustin

Artichokes are rich in antioxidants and also have choleretic effects, meaning they help stimulate bile production and aid digestion.

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Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.