More Destinations, More Possibilities
In 2022, Life Time opened 11 new athletic country club locations. Find out if there’s one that’s right for you — whether as your home club, or to have in your network wherever your travels take you.
In 2022, Life Time opened 11 new athletic country club locations. Find out if there’s one that’s right for you — whether as your home club, or to have in your network wherever your travels take you.
Explore these articles on fun activities, easy summer recipes, inspired travel destinations, healthy summer skin, and more!
In 2022, we opened 11 new athletic country club locations, and added new offerings to support members on their healthy-way-of-life journey. Which new places or programs will you try?
Traveling is an inherent part of our human spirit, yet it can exert pressure on popular vacation destinations. Discover how you can make a positive impact on local economies while ensuring an enjoyable and fulfilling travel experience.
The demands of travel can prove perilous, undermining both good intentions and well-established routines. Here’s how you can fight back and win — even when you’re moving at supersonic speeds.
Travel’s pleasures and demands can take their toll. Stay on track with these foods and supplements.
An unexpected invitation leads our fitness editor into the jungles of Nicaragua — and opens her eyes to the possibilities of ecotourism.
Don’t leave your healthy habits behind when you travel. Here are some strategies for keeping your fitness moving while you are on the move.
Why a change of scenery can make us feel better about everything — including ourselves.
Tips from an ARORA-certified trainer on maintaining strength, mobility, and endurance to make your long-term travel goals a reality.
Exploring the lands of your ancestors brings a new understanding of your identity and origins.
Everyone is trying to cash in on the eco-tourism boom. Here are six tips to help you be a savvy eco-minded traveler.
Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.
Start by boosting your immune system with these simple strategies.
Discover the importance of cultural respect while traveling abroad, including the importance of learning a few words in the local language and practicing “leave no trace” principles.
Many of us overdo it on food and alcohol when we travel. Discover several strategies to help ease the symptoms of overindulgence.
Roll up your sleeves and make a difference with voluntourism.
Whether you’re waiting for your flight at the airport, stuck in a hotel room, or on a long road trip, here are three easy ways to keep moving during your travels.
Hydration and getting enough fiber are two key prevention strategies. But there are a few more strategies you can explore.
Our fitness editor’s “what if” curiosity leads to a transformational trek in the Andes.