6 Keys to a Happy and Healthy Life
By Frank Lipman, MDA functional-medicine pioneer explains how to make small choices that build lasting well-being.
A functional-medicine pioneer explains how to make small choices that build lasting well-being.
Here are our top 10 tips for the ultimate July 4th celebration.
Dark chocolate is hailed as a health elixir. Is this more hype than reality?
Go behind the scenes with Paralympian Melissa Stockwell to learn about overcoming adversity and developing self-confidence.
Brooke Cates, founder of the Bloom Method, explains why innovative core exercises can help expecting and postnatal women.
Tossed in a salad, baked in a crisp, or eaten fresh by the handful, these juicy fruits are bursting with healthy possibilities.
Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.
Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
A new study suggests that life in an empty nest may be bad for the brain.
Not everyone can eat seasonally all year-round. Fermented, frozen, and canned foods are great options.
An FDA ruling outlawing trans fats from packaged foods and restaurants went into effect June 18, 2018.
Lyme disease is one of the fastest-growing infectious diseases in the U.S. Here are some tips to prevent tick-borne illnesses.
Looking for a game-changing way to boost your health? Eat (way!) more veggies, says functional-medicine pioneer Frank Lipman, MD.
According to the World Health Organization, raising taxes on sugary beverages is one way to tackle chronic disease.
In his new book, How to Be Well, functional-medicine pioneer Frank Lipman, MD, explains how to compose the perfect plate for breakfast, lunch, or dinner.
Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
Ditching plastic is good for the planet — and your health. Here are some tips to help reduce your plastic consumption.
An alarming percentage of seniors are shuttled between hospitals and nursing homes and back again, complicating their recovery. And government policies may be making the situation worse.
Explorer Tristan Gooley on how to plot a course using the sun, stars, sea, weather, plants and animals as your guides.
A veteran massage therapist offers some tips on communication.
How one man — after losing his wife to leukemia and surviving his own cancer treatment — reclaimed his health and completed a 365-mile bike ride through Israel.