How to Declutter Your Calendar
By Karen OlsonIf your busy schedule is making you crazy, it may be time to reevaluate your priorities.
If your busy schedule is making you crazy, it may be time to reevaluate your priorities.
Nonalcoholic fatty liver disease affects up to a third of Americans, taking a toll on our collective health. Nutrition and lifestyle changes can turn it around.
Go behind the scenes at our photo shoot with Manoush Zomorodi and hear her thoughts on how creativity happens during downtime.
See these Functional Range Conditioning exercises in action.
Learn how to regain control of your devices so they don't control you.
The right technique and a few flavor-boosting ingredients are all this pantry staple needs to shine.
Whether you spend your days doing heavy squats, cycling long distances, or sitting at a desk, chances are your hips could use some extra attention.
Journalist Manoush Zomorodi shows how exchanging your smartphone for moments of discomfort can boost creativity.
The latest in a series of studies suggesting that cutting calories will extend your lifespan has this geezer heading back to the kitchen for seconds.
Four things to keep in mind the next time you shop for salt.
Chronic constipation affects millions of Americans. Here are some tips to help.
A pioneering palliative-care expert shares his insights on the power of finding peace and possibility at the end of life.
How much you sleep could influence marital arguments, a recent study says.
Just how good is exercise for the heart? Here are the numbers.
These three basic poses provide an entry point for beginning yogis and athletes seeking recovery.
In his new book, Genius Foods, Max Lugavere talks about which foods to embrace — and avoid — for optimal brain health.
There are plenty of reasons why geezers like me have not embraced the online life, but none of them should encourage tech firms to ignore us.
The research around smartphones and memory is complicated, but many studies have shown that writing things down improves comprehension.
Menstruation guru Alisa Vitti shares the ins and outs of her Cycle Syncing Method and how it can support athletic training, autoimmune issues, and your relationships.
Research indicates that exposure to natural settings might boost your body image.
Nothing. Here's why.