Small intestinal bacterial overgrowth (SIBO) is common in those with IBS. Here's what it is and how to treat it.
Tired of starting a new strength training program every time you progress and then plateau? Here's how to use intuitive training to create the right workout.
A new study reveals a fragmented and inefficient longevity industry. I’m not the only one who hopes it stays that way.
It can be risky, suggests one expert. One tip? Do an elimination diet that's not as extreme.
Susan Blum, MD, MPH, author of a new book on arthritis, outlines a three-step guide to treat joint pain.