Healthy Schools, Healthy Kids
By Sheila Mulrooney EldredFour revolutionary school programs are teaching kids how to take care of their physical health as well as their social-emotional well-being.
Four revolutionary school programs are teaching kids how to take care of their physical health as well as their social-emotional well-being.
It’s time to give teachers the respect, gratitude, and support they deserve.
New research holds promise for the millions of geezers with creaky joints, but I’m more inclined to follow a less invasive protocol.
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
A new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.
Why warming up before exercising is good preventative medicine.
Three uniquely American destinations that offer fun, adventure, and history to delight travelers of all ages.
A guide to understanding omega-3 and omega-6 fatty acids and how they influence your health.
A new book highlights the diverse group of humans — including maintenance crews, wranglers, and scientists — that protect and conserve America’s first national park.
Go behind the scenes at our cover shoot with conservationist José G. González and learn how to educate the next generation of outdoor explorers.
As doctors learn more about their consequences, people who have suffered traumatic brain injuries are finding renewed hope.
Wellness insights from a mom blogger who grew her site of DIY recipes to a community of natural-product-creating enthusiasts.
When it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.
Learn how to sharpen your mind while strengthening your muscles with this functional routine.
Four unexpected, nutrient-packed salads from Mexico, Nepal, France, and Italy.
Get stronger and smarter with this functional routine that improves balance, coordination, power, and mental acuity.
Educator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.
A wine maestro discusses best wine practices — and offers his top picks for biodynamic reds, whites, rosés, and sparkling wines.
A new study underscores the health benefits of cycling to work.
An afternoon on the links brings two old friends with disparate views back together.
Not all smoothie bowls are created equal. MyFitnessPal shares five tips to making a healthy — and delicious — bowl.