Tick Smarts
By Experience Life StaffProtect yourself this tick season (April through October) with these tips.
Protect yourself this tick season (April through October) with these tips.
Our experts answer your fitness questions.
A new study suggests geezers are more serene than younger folks, a fact that may explain why my wife and I have survived a home renovation project.
Finnish study finds antibiotic use in young children may alter gut microbiome and lead to weight gain and asthma later in childhood.
Founding editor Pilar Gerasimo on recasting our current reality in hopes of tackling the seemingly impossible.
Restaurant sales are showing an unprecedented increase — and that desire for convenience could be hurting our wallets and our waistlines.
Do your feet feel tight? Relieve your tired feet with these two daily stretches.
8 recipes for clean, all-natural skincare products you can make at home.
Staycations combine the healthy benefits of vacations — reconnection, relaxation, and exploration — with all the comforts of home.
Life Time nutritionist Paul Kriegler, RD, shares advice on simple foods that can help you clear your body of everyday toxins.
Practical meets powerful for a full-body workout with a take-anywhere tool.
How to read the telltale clues of health imbalances — and what you can do about them.
Go behind the scenes at this month’s cover shoot with the ultra-athlete and author of The Plantpower Way.
No need to subsist on juices and herbs. These whole foods support your body’s innate ability to detoxify on a daily basis.
Comedian and magician Brian Brushwood shares his thoughts on how using scientific hacks can improve your health and fitness.
Kristin Neff’s life-changing strategies can help you be kinder to yourself.
Who says an elimination diet has to be torture? These recipes will change the way you think about clean eating.
Check out the moves from this month’s superband workout, and use them to boost your next body-weight session.
Rich Roll’s success may seem like it came easily, but it took tough, sometimes-humbling work. His message is all about doing the same to change your life — for real.
Online versions of key functional-medicine tools are poised to streamline the intake process.
Old habits die hard — but reverting to unwanted patterns doesn’t have to sabotage your healthy-living progress.