- Pumping Irony -
PUMPING IRONY: Two Cheers for Yoga
By Craig CoxCan yoga alone keep you fit as you get older? Don't ask my hamstrings.
Month: August 2014
- Functional Medicine -
What Your Body Is Trying to Tell You (Infographic)
By the Experience Life TeamCommon signals you shouldn't ignore.
- Personal Development -
The Two-Minute Cure
By Pilar GerasimoFounding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries.
- Success Stories -
Loving What I’ve Got: Jacquelyn Fletcher’s Success Story
By Jacquelyn B. FletcherHow one woman lost 100 pounds and has kept it off for nearly two decades — and counting.
- Coming Clean -
COMING CLEAN: Design Your Health Part 3: Back to School
By Courtney Lewis OpdahlDesigning your health often requires deepening your education — but not always for you alone.
- Family/Friends -
Proof Positive: Genetically, Many Friends Are Like Family
By Katie DohmanResearch duo Nicholas Christakis and John Fowler recently discovered that the friends we choose tend be as genetically similar as our fourth cousins.
Take Action Challenge
Week 6 Overview: Declutter some spaces
By Experience Life Staff
Resources for your sixth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
- Pumping Irony -
PUMPING IRONY: The Joy of Manopause
By Craig CoxThe geezer virility industry demands that we pay more attention to fantasy than reality.
- Nutrition -
Federal Soda Tax Legislation introduced into Congress
By Heidi WachterIf passed, the new bill would require a tax on sugar-sweetened drinks.
Take Action Challenge
Week 5 Overview: Pack healthy snacks
By Experience Life Staff
Resources for your fifth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
- Pumping Irony -
PUMPING IRONY: In Recovery
By Craig CoxThe older I get, the longer it takes to recover from my workout mistakes.