Common signals you shouldn't ignore.
How one woman lost 100 pounds and has kept it off for nearly two decades — and counting.
Designing your health often requires deepening your education — but not always for you alone.
Research duo Nicholas Christakis and John Fowler recently discovered that the friends we choose tend be as genetically similar as our fourth cousins.
Resources for your sixth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
If passed, the new bill would require a tax on sugar-sweetened drinks.
Resources for your fifth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!