The Environmental Working Group’s Skin Deep database celebrated its 10th anniversary this summer. We connected with one of the original study participants to see how this initiative changed her perspective on personal-care products a decade ago.
NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin — can cause more pain than they relieve.
The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground.
Join the Experience Life team’s 30-day experiment to minimize clutter — inspired by the Minimalists.
Millions of people suffer the symptoms of thyroid dysfunction without ever knowing why. Here are 11 critical things you should know now.
How my intergenerational friendships have offered unexpected blessings and great life lessons.
Weighing the pros and cons of coffee consumption.
New York Times best-selling author Jonathan Bailor on why we should be doing the opposite of the standard weight-loss advice to eat less and exercise more.
The author and financial expert shares the backstory of her book, Money: A Love Story, offers tips for honoring your values as you work your way out of debt, and explains the essential role loving yourself plays in the process.
An intimidation-free, how-to guide to cooking fish in parchment paper. This recipe for salmon and fresh veggies from That Food Girl Betsy Nelson is a cinch.
After struggling with her weight throughout childhood, Jacquelyn B. Fletcher lost 100 pounds — and has kept it off for nearly two decades. Here, she recalls the moment she realized her body — and her life — would be forever changed.
Three of our favorite nutritionists revamp kids’ lunches to create meals the whole family can enjoy.
Breathtaking views and pristine mountain trails make the Yellowstone Ski Festival an early-season mecca for skiers of all abilities.
Join Experience Life’s Steve Waryan on the Rendezvous Ski Trails in West Yellowstone during his trip to the Yellowstone Ski Festival last November.
Enticing and unexpected ways to enjoy this super-healthy fish.
Taking care of your finances is a key part of caring for yourself, says the author and financial educator.
Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.
A University of Oxford study reveals that being more mindful of utensil selection can increase our sense of novelty and encourage us to eat more mindfully.
Resources for your seventh week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
Resources for your eigth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
Look for signs of progress (beyond pounds lost) and rejoice when you find them. Give yourself a pat on the back every time you make health a priority.