Our fitness experts tackle your questions on mixing cardio and weights, using physio tape, and more.
How one couple overcame a legacy of obesity — and built a stronger life together along the way.
Fire up your salads and other dishes with the peppery flavors of watercress, dandelion greens, mustard greens, and arugula.
Senior editor Laine Bergeson shares a super simple green drink that’s perfect for summer.
The studies, which looked at data on more than one million people, confirmed previously reported evidence of the risks associated with vitamin D deficiency.