COMING CLEAN: Weather Watcher
By Courtney Lewis OpdahlHow learning to respect the seasons has made me healthier.
How learning to respect the seasons has made me healthier.
This new app uses GPS to notify you when you’re near a court with a pickup game in progress and also lets you check out future games (where, when, and how many people are involved).
Senior editor Anjula Razdan shares her top hits from "The Right Diet" session at the recent Integrative Health Symposium.
I need my sleep to stay healthy, and I'm not alone. A new study shows that Daylight Savings Time can be downright fatal.
Laine Bergeson offers a creative and nutritious wrap substitute for anyone who's cutting back on carbs, corn, or gluten — or eliminating them altogether.
A community manifesto.
New research on mice provides clues to how excess body fat harms the human brain — and how exercise may help.
A 2013 study from Spain’s University of Granada shows that girls who walk to school perform better on tests than those who commute by bus or car.
New studies on the efficacy of colonoscopies are less than persuasive.
No one was more surprised than the NBA legend himself when he was recruited to play basketball in college. Hear about his legendary career and how it's allowed him to make a difference in the world in our exclusive video.
How to get past the awkwardness of reaching out to new people.
Self-employment can bring some unique sources of stress. Business coach Barbara Winter offers strategies for handling them.
A whopper of a question. And the answer food writer Dara Moskowitz Grumdahl offers makes a strong case for knowing your rancher and farmer.
Harvard nutritionists David Ludwig and Walter Willett argue that milk should be a dietary choice, not a nutritional requirement.
Discover the keys to bringing your A-game to anything you compete in — on and off the field.
Our fitness experts tackle your questions on the best weight machines, improving lung capacity, and more.
A cardio and strength circuit that will make you a stronger, more-efficient trail runner.
These six exercises will help you build strength for trail running. Perform them alone or interspersed with hill sprints.
Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.
Chia, pumpkin, flax, sesame, and sunflower seeds are power foods that are packed with nutrients and can be easily added to your meals.
Compassion is a cornerstone of education at Atlanta's Dunbar Elementary School, a partner of the Dikembe Mutombo Foundation.