Tips for keeping your thyroid gland, the primary gland controlling metabolic rate within the body, in optimal health.
It’s not news that’s it is cold out there, so cold in Minnesota, in fact, that the governor closed all public schools for today. (Minneapolis and St. Paul schools will also be closed tomorrow, which was announced today.) This morning when I woke up, it was -20 degrees, and the windchill was nearing -50. Brrrr!… Read more »
Laurie Gerber’s tips on keeping resolutions, as seen on the Today show. Plus, a list of articles and a podcast I love that’ll help you set your intentions for 2014.
Life Time massage therapist Kelli Merritt was back at Commitment Day. Way to go, Kelli!
The event may be done, but finishing the Commitment Day 5K has me pumped for 2014.