Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.
Our fitness experts tackle your questions on Tabata training, footstrike, and getting in shape for basketball. Plus, a fitness fix for muscle cramps.
The other day while paging through the November 2013 issue of Experience Life, I came across this statistic: “The average American spends 33 minutes on food preparation each day.” (Source: USDA Economic Research Services). Only 33 minutes? That didn’t seem very long. Lately I’ve been doing my best to prepare most of my meals every day... Read more »
Less light and loss of loved ones sent me into an emotional tailspin.
Chocolate lovers, rejoice! In today's happy nutrition news, a study finds that chocolate consumption is linked to lower body-fat levels.
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.