Dr. Mark Hyman examines the connections of politics, money, and our healthcare system — and what we can do about it.
If you’ve followed my blog for some time now, you’ll know I love a good challenge. One of my first challenges came from the magazine, through its Take Action Challenge. Easy reminders and friendly to-dos such as: start and end your days well drink eight, 8-oz. glasses of water a day turn off the TV... Read more »
A Sunday Feldenkrais class proved once again that good things come to those who agree with their wives.
These days life is moving faster than ever. You’re typing on your laptop, talking to someone on the phone, while having a secondary conversation with someone else physically right in front of you.
You know those great domestic-living skills you learned in home-economics classes, such as sewing and cooking? Somewhere along the line, I filtered those instructions into the back of my mind, and by the time I graduated high school, I hadn’t retained much more than sewing a button and cooking pasta on the stove. It’s no... Read more »