- Functional Medicine -
Well-Oiled Genes
By Experience Life StaffHow olive oil can reduce the inflammatory response associated with obesity, type 2 diabetes and more.
Month: July 2012
- Hormones -
Infertility: It’s a Guy Thing, Too
By Experience Life StaffPrecautions men can take to keep their reproductive systems healthy.
- General Health -
Dad’s Weight Can Affect Children’s Risk of Diabetes
By Experience Life StaffHow a father’s healthy lifestyle and weight can benefit the health of his children.
- Pumping Irony -
PUMPING IRONY: All Shook Up
By Craig CoxA week of shaking up my workout routine left me with some very cranky muscles and lots of opportunities to listen to my body.
- Brain/Mental Health -
What Did I Come in Here For?
By Experience Life StaffWhy you can’t remember what you came into the room for.
- Pumping Irony -
PUMPING IRONY: What? Me Worry?
By Craig CoxStress can slice years off your life span, but I’m a pretty placid guy. Or am I?
- Personal Development -
The Power of Positive Intentions
By Maryanne O'Brien4 steps to create positive intentions.
- Sleep -
The Connection Between Loneliness and Sleeplessness
By Experience Life StaffHow loneliness can affect long-term health.
- Personal Development -
Mid-Year Resolution Check-In
By Experience Life StaffResources to help you accomplish your goals in the second half of the year.
- Coming Clean -
COMING CLEAN: Fruit for Dessert
By Courtney Lewis OpdahlAs I mentioned in my last post, I’ve recently been tempted — and indulging — in dessert, specifically, a flourless chocolate cake at my local co-op. It’s rich and moist and dense all at once. I dream about it. Part of my desire is the taste of the cake itself, part of it is the… Read more »
- Workouts -
Guidelines for Metabolic Resistance Training
By Experience Life StaffMake the most of an MRT program to burn calories and boost metabolism.
- Pumping Irony -
PUMPING IRONY: Numbers Game
By Craig CoxThe numbers say I’m at high risk for heart disease and all sorts of nasty complaints, but do the numbers tell the whole story?
- Coming Clean -
COMING CLEAN: Mid-Year Update
By Courtney Lewis OpdahlBy the time the 4th of July nears, I’m usually in a state of denial. Has half the year already passed?! Yikes. It’s a good time to review the goals I set for myself in January (after all, there’s still six months left in this year to get more done!), and to pat myself on… Read more »