Jen Sinkler, our editorial director for fitness content, wrangles leading experts to address your most perplexing workout quandries and conundrums.
- Fitness Tips - By Jen Sinkler
- Nutrition - By Frank Lipman, MD
Practical tips from Dr. Frank Lipman to kick your sugar habit.
By Experience Life Staff
Research shows that overconsuming sweetened foods leads to more intense cravings for them.