Between my love of television and my desire to makeover my body, The Biggest Loser has always felt like the perfect combo for my leisure time. Of course, I’ve always been clear about how they are able to lose so much weight so quickly, but it’s something to keep in mind. It’s very easy to... Read more »
Watch as celebrity trainer Rachel Cosgrove of Results Fitness demonstrates her "One Month to Muscles" program.
Spirit Junkie author and motivational speaker Gabrielle Bernstein discusses how to leave your fear-based lifestyle behind.
Two of my three brothers have fled the Great North Country already this fall — one to the Gulf Coast of Florida, the other to the desert of Arizona — and the other one will be heading to the Sunshine State in his RV in less than a month. All in a feverish attempt to avoid our four-month adventure called winter. I'm not the most compassionate guy in the room, but I gotta say I feel sorry for them.
Our most recent training video (I’m the third skier) Five a.m. wake-up calls are becoming familiar to me lately. The funny thing is that I am not a morning person, and the only time I’ve been known to get up that early is for a colonoscopy or to ski the American Birkebiener each February. But... Read more »