Experience Life‘s fitness shoots include a fair bit of playing around. In the shot above — the last of the day for a September article about personal training — art director Lydia (the redhead) and I (far left) jumped in to offer hot models Denishia Jackson and Michael Smith some direction. They may not have needed it... Read more »
This month has been all about managing my emotional health. After my grandmother passed away two weeks ago, I’ve been doing my best to be present and allow myself to experience my feelings. Historically, whenever I’ve been challenged with anything too real or too upsetting, I’ve immersed myself in work as a distraction. The busier... Read more »
I’ve never been a very physically active person. For years, to excuse my lack of activity, I’ve joked with people that I’m a thinker, not a doer. But now that I work for a fitness company, even remotely, the importance of being physical is hitting home more than ever. Unfortunately, most sports and exercise regimens... Read more »
My old tennis buddy, The Baseline Machine, emailed me last week with an offer to join her and two of her pals for a regular weekly match. The idea was that, if the four of us committed to playing once a week, even if one or two didn’t show, there would still be the possibility... Read more »
We normally eschew anything that smacks of hyperbole or hype, but we'll make an exception for this book.