- Pumping Irony -
PUMPING IRONY: The Son Also Rises
By Craig CoxMy son and I traveled to the fancy gym in the suburbs last night for a workout.
Month: March 2010
- Nutrition -
Why I Do Not Dig Diet Soda
By Pilar GerasimoPilar Gerasimo on reasons she doesn't like diet soda.
- Pumping Irony -
PUMPING IRONY: The Great Outdoors
By Craig CoxWinter is giving way to spring around here, which makes my morning and evening walking commutes both exhilarating and treacherous. Patches of ice materialize at inopportune times, so mindful walking is the order of the day: one foot in front of the other. I've managed to maintain my footing so far, unlike My Lovely Wife, who has taken a couple of tumbles this winter.
- Food Culture -
Cup of Dreams
By Pilar GerasimoPilar Gerasimo on finding the perfect cup of coffee.
- Workouts -
Get Your Core Off the Floor
By Gina DeMillo WagnerStill crunching to strengthen your core? Try Vertical Core Training, which recruits more muscles for a more effective workout.
- video -
Behind the Scenes With Bari Tessler-Linden (Video)
By Experience Life StaffFinancial therapist Bari Tessler-Linden shares the story of how her Conscious Bookkeeping approach came to life in this behind the scenes video from our March 2010 cover shoot.
Start With Why: How Great Leaders Inspire Everyone to Take Action
By Experience Life Community ManagerBy Simon Sinek (Portfolio, 2009)
Firms of Endearment
By Experience Life Community ManagerBy Raj Sisodia, Jag Sheth, David B. Wolfe (Wharton School Publishing, 2007)
- Perspective by Bahram Akradi -
First Things First
By Bahram AkradiLife is full of tricky balancing acts, but there are some priorities that always deserve top billing.
- Recovery -
Save Your Neck
By Kermit PattisonA chronic case of “computer neck” can undermine your work and your workouts. So don’t sit and suffer. Start getting the kinks out - now.
Faked Fitness
By the Experience Life TeamAn evolutionary biologist explains why we spend a fortune trying to fake health, fitness and other desirable traits — and why our efforts are rarely convincing.
- Success Stories -
Professional Liability
By Erin PetersonAll the free food he got at work had Jason Buszta packing on the pounds - until the sudden death of a friend made him realize he was putting his own health at risk.
- Money -
Cash Conscious: Bari Tessler-Linden
By Jamie MartinFinancial therapist Bari Tessler-Linden helps people manage their money by first exploring their thoughts, values and beliefs.
- Money -
Health on a Budget
By Joseph HartOK, money’s tight. But your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.
- Nutrition -
Eating 9 to 5
By Dimity McDowellCatered banquets. Big-deal dinners. Gobbled-down anything. The eating scenarios we face at work are rarely ideal. Here’s how to make the best of three tough situations.
- Nutrition -
Miso
By Cary NeffVersatile and simple to use, every spoonful of this Japanese seasoning is brimming with flavor and essential nutrients.
- Nutrition -
Fast Food Your Way
By Dara Moskowitz GrumdahlFor nearly 50 years, Jacques Pépin has been a cooking inspiration. Today, his elegant but efficient approach to food is more in demand than ever.
- Nutrition -
Healthy Breakfasts for Busy Mornings
By Catherine GuthrieHere's what to eat when your day is rushed.
The Ultimate Day Off
By Eliza SarasohnTurn off your phone, ignore your inbox, forget the chores, and enjoy a day of real rest and rejuvenation.
- General Health -
My Top Five Healthy Bargains
By Pilar GerasimoGoods and experiences that generally cost less than $50 (in some cases, they're free), that are time-efficient, and that I can whole-heartedly recommend to almost anyone.