In Search of Inspiration
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Artistic retreats can help you break away from daily routines and make delving into your imagination easier — and more productive — than ever.
92. Follow Your Bliss
The more positivity and enthusiasm you can build into your life, the healthier, happier and more satisfied you’ll be. Happiness breeds healthiness.
Hooked on Fitness
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Fitness isn’t always love at first sweat. Learn how three individuals became infatuated with activity — and made it a joyful priority.
7 Ways to Experience More Joy
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James Baraz and Shoshana Alexander share their principles for building more joy into your daily experience.
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Don’t Delay Your Dreams
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You know that creative project you never have time for? The one that really expresses who you are? Here’s how to make it a priority. -
Day-by-Day Greatness
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A leading life coach offers tips on making every day extraordinary. -
A Real Pleasure
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When it comes to creating the conditions for optimal health, we know that managing stress is important. But it turns out that dealing with our anxieties and negative emotional reactions is only half the battle. Discover why an ample supply of enjoyable, positive experiences is equally essential to your well-being — and how you can go about giving life’s pleasures the healthy emphasis they deserve. -
5 Ways to Practice Happiness
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When it comes to the quest for greater happiness, waiting and hoping are out. Learning and practicing are in. Here’s how to create your own happy reality — starting now. -
Dream it, Do it!
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There's no reason to put off your grandest goals and desires until someday. Three life coaches offer guidance to help you harness your dreams, starting now. -
C’mon, Get Happy!
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10 reasons to celebrate (and ways to get even happier in the process).
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