Sara Gottfried, MD, shares a typical day on the Younger protocol.
Is healthcare something delivered by a provider when you get sick — or something you do for yourself to stay vital, healthy and well? A growing number of health seekers say “both.” Together, they’re forging an empowered new path through America’s broken medical system.
Once perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more integrated, preventive approaches — and, perhaps most important, us.