- Functional Medicine -
A Functional-Medicine Doc’s Daily Wellness Routine
By Sara Gottfried, MDSara Gottfried, MD, shares a typical day on the Younger protocol.
101 Way: 81. Invest in Your Health
- Gut Health -
Whole-Body Healing: Q&A With Dr. Josh Axe
By Laura FogelbergThe natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.
- Money -
Health on a Budget
By Joseph HartOK, money’s tight. But your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.
- Functional Medicine -
Not Your Average Patient: How Empowered Health Seekers Are Redefining Healthcare
By Joseph HartIs healthcare something delivered by a provider when you get sick — or something you do for yourself to stay vital, healthy and well? A growing number of health seekers say “both.” Together, they’re forging an empowered new path through America’s broken medical system.
- Functional Medicine -
Help Wanted: Health Coach
By Joseph HartTrained to listen and support, rather than simply dole out advice, health coaches are attracting more attention than ever — from patients and from a healthcare industry desperate for solutions.
- Nutrition -
Feed Your Family Healthy
By Helen CordesGetting your family to eat right can be tricky. Here are the clever tactics — and expert wisdom — that can help you rise to the top 5 challenges.
- Stress Relief -
The New View of Health
By Experience Life with reporting by Kelly GraceOnce perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more integrated, preventive approaches — and, perhaps most important, us.