Real Bodies in a Virtual World
By Grace LabattThe Web is full of opportunities for self-comparison — and self-judgment. Here’s how to protect your body confidence.
The Web is full of opportunities for self-comparison — and self-judgment. Here’s how to protect your body confidence.
Here’s what you need to know regarding the food industry’s influence on what we hear about nutrition.
Reality shows about weight loss dominate television. Why have they become so popular? And are they entertaining, inspiring, infuriating—or all of the above?
For years, sophisticated consumers have relied on the latest clinical trials to guide their health choices, but exactly how reliable are these studies? If you're depending solely on scientific evidence for your health solutions, your assumptions about what's right might well be wrong.
The images, sounds and words you absorb can influence your well-being and alter your view of reality. Is it time you reconsidered your media-intake habits?