- Travel -
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
By Katy BowmanKaty Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
101 Way: 69. Connect with Community
- Community -
Real-Life Connections
By Heather RogersWhen our social lives unfold largely in the digital realm, it can damage our relationships and health in surprising ways. Discover why face-to-face connections count.
- Community -
Community Counts
By Courtney HelgoeRebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.
- Couples -
The Art of Conversation
By Laine Bergeson and Courtney HelgoeHow to improve face-to-face communication in a digital world.
- Fitness Tips -
A Healthy Kind of Contagious
By Courtney HelgoeYou’ve heard by now that you can “catch” obesity from your friends, family — even distant acquaintances. But you may have missed the flip side of that story: Good health and fitness are catching, too.
- Community -
Time to Connect
By Sarah MoranIs a hectic work life taking up all your time and energy, leaving little or nothing for your loved ones? Here’s how—and why—to create space for the relationships that matter most.
- Community -
Community Matters
By Jon SpaydeA strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in our happiness — and our health.
- Food Culture -
Do & Dine
By Angela PirisiLooking to improve the palatability of your fitness routine? Maybe you need a side of social interaction — and a standing date for dinner.
For a Good Cause
By the Experience Life TeamThere are plenty of fine reasons to volunteer. Do it for charity, for community – or just for the health of it!