- Community -
Turf Wars
By Experience Life StaffHow special interests concoct “grassroots” movements online, mobilizing mobs that help shape the public conversation about health.
101 Way: 50. Question Authority
- Nutrition -
Do You Need Milk?
By Catherine GuthrieHarvard nutritionists David Ludwig and Walter Willett argue that milk should be a dietary choice, not a nutritional requirement.
- Nutrition -
Soy: To Eat or Not to Eat?
By Mary VanceThat is the question many health experts are asking about this hugely popular protein. While it does deliver some nutritional benefits, it’s best to enjoy in moderation.
- Nutrition -
Frankenfood = Genetically Modified Foods
By Catherine GuthrieGenetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.
- General Health -
The Debate About Flu Shots
By Pamela WeintraubMany health professionals recommend seasonal flu vaccines as a preventive measure. But do they actually work, and are they safe? Here’s what you need to know about influenza vaccines to decide for yourself.
- Nutrition -
Shaking Out the Truth About Salt
By Experience Life TeamWe’re all being told to reduce our sodium intake. But some experts argue that we aren’t getting the whole story — about why salt may not be the killer we’ve been told, and where the real dangers may lie.
Question Authority
By Pilar GerasimoWhen it comes to health and fitness information, authoritative organizations may not be your best source of advice.
- Nutrition -
A Big Fat Mistake
By Jack ChallemNew research has weakened the perceived link between saturated fat and heart disease. Today, many experts agree that refined carbs pose a much greater danger.