38. Say No to Soda – Experience Life

- Aging -

Sara Gottfried’s Turmeric Latte Recipe

By Sara Gottfried, MD

This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.

- Functional Medicine -

What Your Body Is Trying to Tell You (Infographic)

By Experience Life Team

Common signals you shouldn’t ignore.

- Nutrition -

Federal Soda Tax Legislation introduced into Congress

By Heidi Wachter

If passed, the new bill would require a tax on sugar-sweetened drinks.

- Nutrition -

What Your Body Is Trying to Tell You

By Catherine Guthrie

Common signals you shouldn’t ignore.

- Nutrition -

Poor Substitutes

By Kristin Ohlson

Low-calorie food replacements have promised to make our weight-loss dreams come true, but research indicates that these pseudo-foods rarely deliver. In fact, they may set our weight-loss efforts back.

- Nutrition -

What’s the Buzz?

By Linda Knittel

Do you look to sugar and caffeine for a lift? Need ’em to get through the day? Here’s why these well-known stimulants may be more than your system can handle.

- Nutrition -

What Sugar Problem?

By Gary Legwold

People keep harping about how hideous sugar is for your health. Can it really be as bad as they say?