They’re a whole lot healthier for Big Ag and Big Business than for humans. Focus on vegetables and other whole foods, and don’t let the propaganda confuse you.
The vote on the GMO-labeling law revives congressional debate over mandatory federal standards.
Every five years the government issues an updated version of its guidelines for healthy eating. We asked some clued-in nutritionists to help us evaluate its latest confounding effort.
The new ANDI and NuVal food-rating systems strive to make healthy choices easier. But they can be misleading, too. Here’s how to make sense of the numbers – and their limitations.
Refined carbs and processed sugars — NOT saturated fat — drive heart disease.
Why low-fat dairy may be overrated and why full-fat dairy could have more going for it than you’d think — assuming you can tolerate dairy in the first place.
Enriched this, supplemental that. Look behind the hype and you’ll discover that whole foods deliver nutrition that “fragmented” and “isolated” nutrients simply can’t beat.