- Personal Development -
Revolutionary Act 14: Leverage Your Big “Whys”
By Pilar GerasimoKnow the specific reasons your health matters to you. Write them down where you'll see them daily.
101 Way: 14. Levery Your Big 'Whys'
- Personal Development -
The Big Why
By Pilar GerasimoI believe passionately in the power of people to change the world for the better. For us to do that, though, we need to develop our best gifts and give them with gusto.
- Fitness Tips -
Where Fitness Fits In
By Kara Douglass ThomIn the context of other life priorities — such as career and family — sometimes our workout plans have to give a little. But how much, and for how long?
- Family/Friends -
Health: A Family Value
By Kermit PattisonRaising a healthy family requires wisdom, determination — and a willingness to take the high road when convenience and convention beckon. Start with these healthy habits and you'll be well on your way.
- Sports/Recreation -
Fit for Success
By Experience Life Staff with reporting by Paul ScottWhether you work for a living or live for your work, managing your physical health and fitness may be more critical to your career than you realized. Find out why the shape you're in can make or break your success.