Integrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.
You Want to Be Healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.
Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs.