Video
TRX Suspended Lunge
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX…
Behind the Scenes With Wallace J. Nichols
Marine biologist and Experience Life magazine cover subject, Wallace J. Nichols, is…
Behind the Scenes With Gwen Bell
Social media strategist Gwen Bell explains the importance of finding balance between her…
Hyperfit Workout: Dumbbell-Assisted Inverted V Pushup
Record-setting adventurer Sean Burch demonstrates how to do the Dumbbell-Assisted Inverted…
Hyperfit Workout: BOSU Pushups With Leg Lift to Single-Leg Squats
Fitness expert Sean Burch demonstrates BOSU Pushup With Leg Lift and Single-Leg Squat…
Hyperfit Workout: Dumbbell “X” Explosion
Adventurer and fitness expert Sean Burch demonstrates the Dumbbell "X" Explosion move from…
Behind the Scenes With Eddie George
NFL legend Eddie George shares his philosophy on fitness and health, and how he's now…
Hyperfit Workout: Dumbbell Hammer Curls to Overhead Presses to Full Circle
Record-setting adventurer Sean Burch demonstrates the three-part Dumbbell Hammer Curl.…
Hyperfit Workout: Medicine Ball Squat-Kick-Press
Fitness expert Sean Burch demonstrates the Medicine Ball Squat-Kick-Press exercise from…
The Hyperfit Workout With Sean Burch
Record-setting adventurer Sean Burch demonstrates five exercises from his Hyperfit…
Vertical Core Training: Posterior Lunge and Press
The posterior lunge and press creates greater hip extension while working the core…
Vertical Core Training: Split Stance Overhead Press
The motion of the overhead press dives the core to move in three dimensions. By driving…
Behind the Scenes With Bari Tessler-Linden
Financial therapist Bari Tessler-Linden shares the story of how her Conscious Bookkeeping…
Vertical Core Training: Lunge and Throw
When you lunge forward and back during this exercise, you're using ground reaction through…
Behind the Scenes With Supermodel Lizzie Miller
At the cover shoot for our "Get Real" issue, size-14 supermodel Lizzie Miller talks about…
Behind the Scenes With Ted Ning
The director of LOHAS (Lifestyles of Health and Sustainability), Ted Ning has his finger…
Behind the Scenes With Pilates Instructor Brooke Siler
Brooke Siler used to do a lot of mindless exercising — strength training without really…
Behind the Scenes With DogTown Star John Garcia
John Garcia has always been a dog person, and at the cover shoot for the October 2009…
Behind the Scenes With Actress-Athlete Maxine Bahns
At the cover shoot for our September 2009 issue, new mom and actress-athlete Maxine Bahns…
Behind the Scenes With Ideal Bite
Ideal Bite cofounders Jen Boulden and Heather Stephenson discuss their blog and book club.…
