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Behind the Scenes With Shaun T. (Video)

Go behind the scenes at our June cover shoot and meet Shaun T., fitness icon and creator…continued

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The Old-Time Strongperson Workout (Video)

This all-in-one workout improves strength and power — no Volkswagen-lifting required. …continued

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Behind the Scenes With Squash Falconer (Video)

Go behind the scenes at our May cover photo shoot and meet Squash Falconer, mountaineer…continued

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Behind the Scenes With Laurie Gerber (Video)

Meet life coach Laurie Gerber, and learn how she’s helping people change their patterns…continued

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The Abs Workout (Video)

Four challenging exercises to strengthen and build your core.…continued

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Order out of Chaos: The Bedroom (Slideshow)

Watch as feng shui expert Andrea Gerasimo helps Jocelyn transform her bedroom.…continued

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The Right Kind of Calories (Video)

What to look for — and look out for — when ordering lunch.…continued

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Order out of Chaos: The Car (Slideshow)

Senior editor Jen Sinkler shares what she learned during her car decluttering experience. …continued

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Behind the Scenes With Matt Walker (Video)

Author and mountaineer Matt Walker talks about he’s helping inspire others through rock…continued

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Organize Your Closet With Help from Experience Life (Video)

Senior editor Jamie Martin shares tips she's learned on closet organization on the WCCO…continued

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Rachel Cosgrove’s “One Month to Muscles”: Foam Rolling (Video)

Personal trainer Rachel Cosgrove shows you how to use a foam roller.…continued

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Introduction to “One Month to Muscles” With Rachel Cosgrove and Jen Sinkler (Video)

Learn more about the “One Month to Muscles” program as celebrity trainer Rachel…continued

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Rachel Cosgrove’s “One Month to Muscles” Workouts (Video)

Watch as celebrity trainer Rachel Cosgrove of Results Fitness demonstrates her "One Month…continued

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Behind the Scenes With Gabrielle Bernstein (Video)

Spirit Junkie author and motivational speaker Gabrielle Bernstein discusses how…continued

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Behind the Scenes With Erwan Le Corre (Video)

MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your…continued

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The Bodyweight Training Workout (Video)

Use this exercise circuit to build strength and coordination.…continued

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Behind the Scenes With Latham Thomas (Video)

Health advocate Latham Thomas shares her tips for better health, and her favorite ways to…continued

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Playing With Parkour (Video)

Hear from Tempest Freerunning Academy co-owner Victor Lopez as he talks freerunning versus…continued

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Behind the Scenes With Christy Mahon (Video)

Skier and mountaineer Christy Mahon, the subject our October cover, talks about conquering…continued

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The Parkour Prep Workout (Video)

Add more play to your workout with parkour, a freeform acrobatic-style movement that lets…continued

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