Video

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Rachel Cosgrove’s “One Month to Muscles” Workouts (Video)

Watch as celebrity trainer Rachel Cosgrove of Results Fitness demonstrates her "One Month…continued

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Behind the Scenes With Gabrielle Bernstein (Video)

Spirit Junkie author and motivational speaker Gabrielle Bernstein discusses how…continued

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Behind the Scenes With Erwan Le Corre (Video)

MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your…continued

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The Bodyweight Training Workout (Video)

Use this exercise circuit to build strength and coordination.…continued

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Behind the Scenes With Latham Thomas (Video)

Health advocate Latham Thomas shares her tips for better health, and her favorite ways to…continued

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The Parkour Prep Workout (Video)

Add more play to your workout with parkour, a freeform acrobatic-style movement that lets…continued

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Behind the Scenes With Christy Mahon (Video)

Skier and mountaineer Christy Mahon, the subject our October cover, talks about conquering…continued

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Playing With Parkour (Video)

Hear from Tempest Freerunning Academy co-owner Victor Lopez as he talks freerunning versus…continued

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The Hip, Hip, Hooray Workout (Video)

Use these strength moves to keep you hip joints strong and mobile.…continued

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Behind the Scenes With Tony Sanneh (Video)

Soccer great Tony Sanneh talks about helping kids succeed through the Sanneh Foundation.…continued

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Behind the Scenes With Lisa Arie (Video)

The former New York advertising executive talks about her motivation to open Vista…continued

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Under-the-Sun Workout: Strength Circuits for Outdoor Exercise (Video)

When the weather is nice, take your routine outside to your local park or playground to do…continued

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Behind the Scenes with Lolo Jones (Video)

The champion hurdler shares how running has helped her overcome obstacles and set new…continued

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Half Sun Salutation and Yogic Breathing With Seane Corn (Video)

Simple moves to help you synchronize movement to breath to help you transform your yoga…continued

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Post-Pregnancy Pelvic-Floor Workout (Video)

These basic exercises will help get your post-pregnancy body back to its pre-pregnancy…continued

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Hit the Deck (Video)

Just grab a deck of cards and you'll have a new workout with each hand that's dealt.…continued

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Behind the Scenes With Alex Puccio (Video)

The professional boulderer talks about how learning new skills and having a little healthy…continued

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The Power Clean Workout (Video)

Guidance for doing this Olympic lift the right way.…continued

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Behind the Scenes With Kris Carr (Video)

The founder of CrazySexyLife.com advocates for getting in the driver's seat of your own…continued

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The Do-Anywhere Complex (Video)

A challenging full-body workout you can knock out in 20 minutes.…continued

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