WATCH: Pilar Gerasimo Discusses Intermittent Fasting on WCCO-TV

Experience Life‘s editor in chief talks about some of the benefits of intermittent fasting on WCCO-TV’s Health Watch.

Editor in chief Pilar Gerasimo explains how intermittent fasting — from 14 to 24 hours — can help boost metabolism, and offers some tips on how to do it successfully.

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