Experience Life Magazine

The 8-Minute Workout

Michael Y. Seril, MS demonstrates a full-body workout done in under 10 minutes for those on the go.

4 Comment to The 8-Minute Workout

  • Jen Sinkler, EL fitness editor says:
    February 21, 2011 at 12:00 am

    Lisa: Thanks for the suggestion — we’ll consider including something on that topic in the future. In the meantime, keep pushing for more suggestions from your doctor and physical therapist.

    Reply
  • Lisa Carro says:
    February 16, 2011 at 12:00 am

    would like to see exercises tailored for those who have joint replacments. I have 2 knee replacements, an ankle and a hip. Constant bouncing is not on my doctor’s approved activity list. What can you suggest?

    Reply
  • Thanks! says:
    January 4, 2011 at 12:00 am

    Good top know a quick wwork out when tired

    Reply
  • Felicia Minardi says:
    December 27, 2010 at 12:00 am

    Michael this is a good exercise video when you are not in a fitness studio, thank you.

    Reply

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Experience Life welcomes your comments and suggestions. We simply ask that they be on topic and respectful of the conversation. Here's our full comment policy.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>