Jen Sinkler Shares Fitness Tips With KARE-11’s Chris Freytag (Video)

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Learn from Experience Life’s fitness editor how to get back on track with your fitness goals.

Jen Sinkler, editorial director for fitness content, talks to KARE-11 reporter Chris Freytag on  Motivation Monday about some easy do-it-yourself fitness assessments and how to change up your workout for fall.

(Video courtesy of KARE-11)

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Fitness
Fitness Education/Motivation
Goal-Setting