Behind the Scenes With Elena Brower (Video)

Go behind the scenes at our July/August cover shoot and meet yoga instructor Elena Brower.

By Experience Life Staff | June 20, 2012

Go behind the scenes at our July/August cover shoot and meet yoga instructor Elena Brower.

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Elena Brower’s Community Trust

By Laine Bergeson Becco, FMCHC

How writer and yogi Elena Brower fosters personal development and community appreciation through yoga.

By Nicole Radziszewski

Reap the physical and mental rewards of this ancient tradition — safely, and at your own pace.

By Katy Bowman

Movement ecologist Katy Bowman offers 9 tips on how to cross-train in the garden.