Lamb Burgers With Parsley and Cucumber-Yogurt Sauce

Serves |  4

Ingredients

•   1 pound ground lamb
•   1/2 cup chopped parsley
•   2 tbs. chopped fresh mint
•   1/4 cup minced red onion
•   1/2 tsp. salt
•   1/4 tsp. black pepper

Cucumber-Yogurt Sauce

•   1 cup plain Greek yogurt
•   1/2 cup minced seeded cucumber
•   1/4 tsp. cayenne pepper

Directions

1. Mix ground lamb with parsley, mint and red onion. Season with salt and pepper.
2. Shape into four patties and grill over medium heat for four to five minutes on each side.
3. Allow burgers to rest five minutes before serving. While the burgers are resting, mix yogurt with cucumber and cayenne pepper.
4. Serve with a green salad and, if you like, a whole-grain bun or slice of toast.