Yoga on the Rocks
They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural…
Yoga Without Walls
In search of a peaceful yoga retreat? Look no further than Mexico’s Riviera Maya, and…
JadeYoga Towel
Hot yoga can quickly become a slippery affair, and a small hand towel doesn’t always do…
Yoga Journal’s “Great Instructors” DVD Set
Can’t make it to yoga class No worries. This DVD set from Yoga Journal’s “Great…
Half Sun Salutation and Yogic Breathing With Seane Corn
Simple moves to help you synchronize movement to breath to help you transform your yoga…
Yoga’s Breathtaking Effects
Linking breath with movement can have transformative results. Seane Corn shows you how to…
Behind the Scenes With Shiva Rea
The acclaimed yoga teacher explores the importance of change, movement and accessing our…
8 Ways Exercise Makes You Gorgeous
Working out isn’t all about dropping pounds or prepping for your next triathlon. Regular…
High Anxiety
Some 40 million Americans regularly suffer from troubling levels of anxiety. Find out what…
Nighttime Revival
I step outside into the cold night air and look up at the stars, thinking about the…
Mind-Body Synergy
Whether you seek lower blood pressure, a longer silhouette or a more peaceful response…
When the Spirit Moves You
Ready to expand your horizons Try a journey into transformative territory – a spiritual…
