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Change Agents
Meet five visionaries who are leading the charge to better health, and a healthier world.…
The Vitamin D Debate
There’s been a lot of controversy lately about vitamin D recommendations. If you’re…
Your Qs: Fighting Off Fungus and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
The Web of Life
Just beneath your skin lies a complex network of connective tissue called fascia. It helps…
Behind the Scenes With Latham Thomas
Health advocate Latham Thomas shares her tips for better health, and her favorite ways to…
Overcoming Constipation
No one wants to talk about constipation. But it's a chronic problem that undermines the…
Ready, Set, Glow
If you haven’t yet heard about Latham Thomas, get ready. Dr. Oz describes her as a…
Playing With Parkour
Hear from Tempest Freerunning Academy co-owner Victor Lopez as he talks freerunning versus…
Autism’s Puzzle
The incidence of autism is growing at an alarming rate. Experts are struggling to discover…
Shaking Out the Truth About Salt
We’re all being told to reduce our sodium intake. But some experts argue that we…
8 Hidden Toxins: What’s Lurking in Your Cleaning Products?
We assume they are safe. But in fact, many popular household cleaners are dangerously…
How Forests Boost Immunity
Studies show that positive immune benefits can last up to a month after a visit to the…
Digesting the New USDA Dietary Guidelines
Every five years the government issues an updated version of its guidelines for…
Good Bacteria Welcome
Find out why some internal bacteria are our friends - and why providing a happy,…
