Smart Juicing
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and…
The Uncommon Carrot
Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and…
Paleo Vs. Vegan: Podcast
For more information, listen to our interviews with healthy-eating experts Brendan…
Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their…
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas…
Join Dr. Mark Hyman for 30 Days of UltraWellness
The physician and New York Times bestselling author offers a free program with…
United States of Diabesity
One in two Americans is suffering from diabesity, and most of them don’t even know it.…
Dr. Mark Hyman Releases His New Book, The Blood Sugar Solution
One of the world's leading functional-medicine pioneers has released his fifth book on…
Dig Into Garlic
For centuries it’s been worshiped for its protective powers and its culinary potential.…
Digesting the New USDA Dietary Guidelines
Every five years the government issues an updated version of its guidelines for…
For the Love of Heirlooms
Vine-ripened, oddly shaped, and packed with flavor: There’s nothing like an heirloom…
Cooking With Hot Peppers
Celebrate summer with spicy jalapeño peppers. These versatile chilies wake up your taste…
Natural Wonder
Healthier than tofu, tempeh is a great source of plant-based protein. Try these tasty…
Crazy Sexy Survivor
A frightening cancer diagnosis changed Kris Carr’s life forever - in many ways, for the…
Stalk Options
There's a lot more culinary life in celery than the diet crowd lets on. And research shows…
3 Simple Shifts
Looking for low-effort ways to eat healthier These three small adjustments can make a…
Ready for Action
With our help, three brave readers tackled some healthy goals they'd been putting off for…
