WATCH: Dr. Mark Hyman’s TEDMED 2010 Presentation
Dr. Hyman discusses the differences between functional and traditional medicine.…
Detox Done Right
The craze for fasting and cleansing has produced some fantastic claims, and some decidedly…
Comfort Food for Your Brain
What you feed your body, you also feed your brain - sometimes to its detriment. Learn how…
A Centered Approach
Conscious eating and smart relaxation techniques tamed Maya Nelson’s out-of-control…
The Smart Way to Weight Loss
Tired of trying and failing to lose weight? Don’t despair! Here’s the study guide…
Functional Wellness, Part 1: Genes and the Environment
Learn how your genes interact with your habits, lifestyle and surroundings to create…
Break the Fast-Food Habit
Not only does fast food tend to be unhealthy, but some of its ingredients are downright…
The Fit Way to Weight Loss
Tired of yo-yo dieting and endless hours on the treadmill The secret to real and lasting…
A Study in Confusion
For years, sophisticated consumers have relied on the latest clinical trials to guide…
In With the Good, Out With the Bad
Dr. Mark Hyman weighs in on the top-five foods to eat regularly – and the top five to…
Getting Weight Loss Right
In this episode of Get a Whole Life, Pilar Gerasimo talks with Mark Hyman, MD,…
