Paleo Vs. Vegan: Podcast
For more information, listen to our interviews with healthy-eating experts Brendan…
Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their…
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas…
Another Tool to Fight Insulin Resistance
How exercise can help fight insulin resistance and type 2 diabetes.…
Sweet Drinks: The More You Drink, the Less You Taste
Research shows that overconsuming sweetened foods leads to more intense cravings for them.…
Join Dr. Mark Hyman for 30 Days of UltraWellness
The physician and New York Times bestselling author offers a free program with…
United States of Diabesity
One in two Americans is suffering from diabesity, and most of them don’t even know it.…
Dr. Mark Hyman Releases His New Book, The Blood Sugar Solution
One of the world's leading functional-medicine pioneers has released his fifth book on…
The Vitamin D Debate
There’s been a lot of controversy lately about vitamin D recommendations. If you’re…
Earthy Goods
Packed with flavor and phytonutrients, sweet potatoes are a holiday treat that deserve to…
Secret Ingredients
Most of the processed foods we eat are studded with mysterious additives. They extend…
Shaking Out the Truth About Salt
We’re all being told to reduce our sodium intake. But some experts argue that we…
An Inside Look at Coconuts
For decades coconuts have gotten an unfair health rap based on their high fat content. The…
A Big Fat Mistake
New research has weakened the perceived link between saturated fat and heart disease.…
WATCH: Dr. Mark Hyman’s TEDMED 2010 Presentation
Dr. Hyman discusses the differences between functional and traditional medicine.…
Sugar Shock
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth…
The Other Drug Problem
The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are…
3 Simple Shifts
Looking for low-effort ways to eat healthier These three small adjustments can make a…
Ready for Action
With our help, three brave readers tackled some healthy goals they'd been putting off for…
