Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Polar FT7 Heart-rate Monitor
A heart-rate monitor lets you know when you’re working out at optimal intensity, when…
Battling Ropes
The “battling ropes” system is a velocity training system based on waving heavy ropes…
Mmm, Massage: Surprising Ways Massage Heals the Body and Mind
Think of massage as an indulgence Perhaps. But it can also be a powerful tool for health…
