Paleo Vs. Vegan: Podcast
For more information, listen to our interviews with healthy-eating experts Brendan…
Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their…
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas…
Sweet Drinks: The More You Drink, the Less You Taste
Research shows that overconsuming sweetened foods leads to more intense cravings for them.…
Secret Ingredients
Most of the processed foods we eat are studded with mysterious additives. They extend…
Digesting the New USDA Dietary Guidelines
Every five years the government issues an updated version of its guidelines for…
Good Bacteria Welcome
Find out why some internal bacteria are our friends - and why providing a happy,…
For the Love of Heirlooms
Vine-ripened, oddly shaped, and packed with flavor: There’s nothing like an heirloom…
Upgrade Your Lunch
We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…
An Inside Look at Coconuts
For decades coconuts have gotten an unfair health rap based on their high fat content. The…
A Big Fat Mistake
New research has weakened the perceived link between saturated fat and heart disease.…
Pick Yourself Up
The weight of daily responsibilities and the burdens of chronic stress have produced an…
Sugar Shock
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth…
Ready for Action
With our help, three brave readers tackled some healthy goals they'd been putting off for…
Pushing the Envelope
Can you turn an OK situation into a surprising source of satisfaction You never really…
Crocodiles and Cinnabons
Our ancestors devoured treats that most of us would find hard to stomach. But their…
