Mind-Body Mastery
Yoga is about more than mastering poses, says Jonny Kest. It’s a path to improved…
Out of the Ordinary
If doing new things makes us feel good, why do we resist doing them Here are practical…
A Meditation on Nothing
There’s something about the promise of variety, novelty and sheer quantity that appeals…
Relaxation Revolution
Herbert Benson’s book offers scientific proof that mind-body practices can have…
RevolutionaryAct.com Wins Award for Best Health and Healthy Living Web site at Intentdotcom
Congratulations to our sister microsite!…
Thrive: Finding Happiness the Blue Zones Way
Listen in on senior editor Courtney Helgoe’s interview with author and explorer Dan…
The Monk Who Sold His Ferrari
From Robin Sharma's bestseller about a celebrity attorney who undergoes an unexpected…
Are You Getting Enough Vitamin P?
Even small doses of pleasure can raise our levels of immune-boosting chemicals.…
Four Happy Places
For as little as these locations have in common, they share one delightful trait: Their…
The Power of Full Engagement
Managing your time is important, but learning to manage your energy may be even more…
When Work Is All There Is
If job-related thoughts dominate most of your waking hours and energy, it may be time to…
Energy Connection
A natural pharmacist explains how our energy and vitality are drained by fear, and how we…
The Places That Scare You
Insight and wisdom from Pema Chödrön’s transformative guide to cultivating…
Brian Johnson Announces a New Group Coaching Program
Optimal Living 101 - Group Coaching starts on June 7.…
