Getting Past Chronic Pain: Michelle Sprinkle’s Success Story
A team approach of PIlates, chiropractic care and massage helped Michelle Sprinkle…
Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Yoga on the Rocks
They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural…
Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take…
Up and Running
From discovering her first cycling class to finishing the Boston Marathon, a working mom…
Survival of the Fittest makes the list of motivating Facebook fan pages.…
The Power of One
Solo camping can stoke your appetite for adventure, bring you closer to nature, and put…
Rapid Recovery
In his late 50s, a paddler decides to take his most ambitious canoe trip ever - and…
Christy’s Big Adventure
On May 16, 2010, Colorado native Christy Mahon became the first woman and the seventh…
The Next Game
After 18 years of playing professional soccer, Tony Sanneh retired from the sport in 2010.…
Yin-Yang Fitness: The Best of Both Worlds
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise…
Shifting Gears
It took a cancer diagnosis to convince Brad Dawson to rethink his eating and exercise…
Educational Adventures for the Whole Family
Plan an educational adventure that will have you and your kids learning from nature - not…
Overtraining: Myths, Facts and Fantasies
Are your workouts leaving you overwhelmed or overly sore Before you blame it on…
Stronger by a Mile
Mindy Russell had no idea that by getting in shape and completing her first triathlon,…
Pick Yourself Up
The weight of daily responsibilities and the burdens of chronic stress have produced an…
Out on a Limb
Not just for kids, recreational tree limbing challenges you to reach some exhilarating new…
