Hooked on Fitness
Fitness isn’t always love at first sweat. Learn how three individuals became infatuated…
From Scared to Strong: Bonnie Matthew’s Success Story
After decades of sedentary living, a serious warning sign motivated Bonnie Matthews to…
Facing Down an Injury
Five athletes who've confronted sports-related injuries with hope, wisdom and courage and…
Myself, Again: Sara Bown’s Success Story
In reclaiming her health and fitness, a mom discovers a calling, a community—and her…
Respect the Wave: Surfing Adventures
Whether you hire an instructor or head off to surf camp, learning to ride the waves is an…
A Life or Death Injury: Nicole Marquez’s Success Story
After a devastating accident left her paralyzed, dancer Nicole Marquez channeled her…
A Blessing in Disguise: Jay Stewart’s Success Story
How healing Jay Stewart's badly injured knee helped her more fully appreciate her…
Business Not as Usual: David Adams’s Success Story
When too many client lunches and too little exercise caught up with David Adams, he knew…
Yoga Practice Makes Perfect: Lisa Evans’s Success Story
How Lisa Evans used yoga to recover from divorce–and to embrace a healthier lifestyle.…
Relax. Retreat. Lose Weight.
Courtney Lewis Opdahl’s journey to Kripalu for an enlightened weight-loss retreat where…
Ready for Anything: Kimberly Mills’s Success Story
Personal and team training helped Kimberly Mills lose nearly 60 pounds — and discover an…
Getting Past Chronic Pain: Michelle Sprinkle’s Success Story
A team approach of PIlates, chiropractic care and massage helped Michelle Sprinkle…
Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Yoga on the Rocks
They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural…
Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take…
Up and Running
From discovering her first cycling class to finishing the Boston Marathon, a working mom…
Survival of the Fittest makes the list of motivating Facebook fan pages.…
The Power of One
Solo camping can stoke your appetite for adventure, bring you closer to nature, and put…
Rapid Recovery
In his late 50s, a paddler decides to take his most ambitious canoe trip ever - and…
Test Results
Anita Ranhotra tried dozens of diet and exercise programs, but couldn’t maintain a…
