Real-People Profiles
LATEST STORIES
Beyond Fitness: Members Share How Life Time Supports Their Overall Well-Being
Meet four members whose memberships help keep them physically, mentally, and emotionally strong.
In This Together
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
Growing Older Healthy, Happy, and Together
“There’s not a thing I would change. My life is great.”
Tips From 4 Members Who’ve Lost 10+ Pounds — And Kept it Off
Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.
Finding “Familia” at Life Time Through Connectivity and Care
“One of the things people don’t realize about truck drivers is how hard it is for us to be alone all the time. To me, my social life is Life Time.”
Riding a Bicycle? Wear a Helmet.
A survivor of traumatic brain injury shares the story of her bike accident and subsequent recover as a cautionary — yet inspiring — tale.
Stepping Out of My Comfort Zone
One woman shares how committing to her health and fitness helped her stay true to herself, discover new passions, and build a strong, supportive community.
Choosing a Brighter Future
“I took my life back. I took my body back. I took my health back.”
Redefining Success
“When I feel better, I’m a better dad, a better husband. You have to make yourself a priority.”
Discover the Power Within
“A year ago, if you had told me I could do that, I’d have laughed at you. I just never thought I could do these types of things with my body.”
How Healthy-Living Experts Do Evening Routines
Find ways to wind down from the day and optimize your nights in Part Three of our three-part series.
How Healthy-Living Experts Do Midday Routines
Learn how to insert healthy habits throughout the day in Part Two of our three-part series.
How Healthy-Living Experts Do Morning Routines
Gather inspiration for crafting a morning routine in Part One of this three-part series.
Trading Weight Loss for Life Gains
“Get outdoors. Go hiking. Go walking. Just do something to get out there and move, get your health on track so that you can go out and experience life — because you only have one.”