Keep the Weight Off!
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s…
Paleo Vs. Vegan: Podcast
For more information, listen to our interviews with healthy-eating experts Brendan…
Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their…
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas…
Investing in Stocks
Homemade stocks are not a vestige of a bygone era or the exclusive territory of…
Full Circle Beans
Dried beans and legumes pack protein, fiber and phytonutrients into every dish where they…
Digesting the New USDA Dietary Guidelines
Every five years the government issues an updated version of its guidelines for…
Upgrade Your Lunch
We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…
Your Qs: On-The-Road Fitness and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
The EWG Releases the “Meat Eater’s Guide to Climate Change + Health”
A new guide can help you determine the carbon footprint of your food choices.…
Pacific Natural Foods Hazelnut Milk
Pacific Natural Foods uses roasted hazelnuts from Oregon’s Willamette Valley to create…
The Distracted Adult
ADD is not just a childhood condition. Millions of adult Americans suffer from it, mostly…
A Big Fat Mistake
New research has weakened the perceived link between saturated fat and heart disease.…
Natural Wonder
Healthier than tofu, tempeh is a great source of plant-based protein. Try these tasty…
3 Simple Shifts
Looking for low-effort ways to eat healthier These three small adjustments can make a…
