Yin-Yang Fitness: The Best of Both Worlds
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise…
Shifting Gears
It took a cancer diagnosis to convince Brad Dawson to rethink his eating and exercise…
Stronger by a Mile
Mindy Russell had no idea that by getting in shape and completing her first triathlon,…
Winning at Weight Loss
When Jeni Bier's workplace offered a weight-loss competition, she was reluctant to take on…
From Sedentary to Unstoppable
Losing weight helped Deb Hagele rediscover her athletic body and reclaim her competitive…
Going the Distance
Years of inactivity sapped Jeremy Coward’s energy and added pounds to his frame. A new…
The Inside Tri
Indoor triathlons are the perfect preseason prep for veteran triathletes, a great way…
Executive Decision
Tom Tiller took his CEO lifestyle in a healthier direction and found his work and family…
The Big Event
When your workouts are lagging, nothing can get you charged up quite like registering…
10 Triathlon Mistakes to Avoid
You can learn a lot from mistakes - but they don’t have to be your own! Here’s how…
Lesson Learned
John Martin used to eat whatever he wanted. When he was diagnosed with celiac disease,…
New Start, Strong Finish
This year's Life Time Fitness Triathlon in Minneapolis saw the world's top professional…
Up for a Challenge
A determined goal-setter in his professional life, Tommy Johnson found a way to make his…
Tri Around the World
Thanks to its quirky, catchy, semi-addictive personality, triathlon is conquering the…
National LTF Triathlon Series Begins
Life Time Fitness (LTF) kicked off the Life Time Fitness Triathlon Series with the 2006…
Triathlon Transformations
You're making your move toward greater fitness, so why not do it in a big way Discover…
