Getting Past Chronic Pain: Michelle Sprinkle’s Success Story
A team approach of PIlates, chiropractic care and massage helped Michelle Sprinkle…
Keep the Weight Off!
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s…
Yoga on the Rocks
They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural…
Build a Better Body Image
Unhappy with your hips? Dissatisfied with your derrière? Here’s how to replace body…
Mind-Body Mastery
Yoga is about more than mastering poses, says Jonny Kest. It’s a path to improved…
Find Your Fitness Passion
Not wild about working out? Maybe you just haven’t found the right activities for you.…
Positive Feedback
Adults who use their PDAs to self-monitor and get daily feedback on their progress are…
Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take…
Behind the Scenes With Erwan Le Corre
MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your…
Survival of the Fittest makes the list of motivating Facebook fan pages.…
Race-Brain Retrospective
In the heat of the goal-seeking moment, it’s important not to let larger priorities…
Behind the Scenes With Christy Mahon
Skier and mountaineer Christy Mahon, the subject our October cover, talks about conquering…
The Next Game
After 18 years of playing professional soccer, Tony Sanneh retired from the sport in 2010.…
Your Qs: On-The-Road Fitness and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Overtraining: Myths, Facts and Fantasies
Are your workouts leaving you overwhelmed or overly sore Before you blame it on…
Out on a Limb
Not just for kids, recreational tree limbing challenges you to reach some exhilarating new…
A Father’s Promise
After the birth of his daughter, Michael Raimondi finally got serious about working out…
