No Breakfast of Champions
Dispatches from a hectic morning — without the side of eggs — from food writer Dara…
All About Your Metabolic Energy Systems
Three different metabolic energy systems power your workouts — and your day. Here’s…
Keep the Weight Off!
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s…
Paleo Vs. Vegan: Podcast
For more information, listen to our interviews with healthy-eating experts Brendan…
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas…
United States of Diabesity
One in two Americans is suffering from diabesity, and most of them don’t even know it.…
Dr. Mark Hyman Releases His New Book, The Blood Sugar Solution
One of the world's leading functional-medicine pioneers has released his fifth book on…
Your Qs: Uneven Abs? and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Autism’s Puzzle
The incidence of autism is growing at an alarming rate. Experts are struggling to discover…
Your Qs: Ditching the Scale and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Upgrade Your Lunch
We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…
Outside Options
Too nice of a day to head to the gym Get a super strength workout outdoors. Your local…
WATCH: Dr. Mark Hyman’s TEDMED 2010 Presentation
Dr. Hyman discusses the differences between functional and traditional medicine.…
Pick Yourself Up
The weight of daily responsibilities and the burdens of chronic stress have produced an…
Sugar Shock
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth…
