Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their…
Change Agents
Meet five visionaries who are leading the charge to better health, and a healthier world.…
Autism’s Puzzle
The incidence of autism is growing at an alarming rate. Experts are struggling to discover…
Glutathione: The Great Protector
Find out why this little-known antioxidant is key to fighting toxicity and premature aging…
Detox Done Right
The craze for fasting and cleansing has produced some fantastic claims, and some decidedly…
Comfort Food for Your Brain
What you feed your body, you also feed your brain - sometimes to its detriment. Learn how…
Cholesterol Reconsidered
Research disputes cholesterol’s reputation as the primary culprit behind heart disease.…
The Way I Hear It
In an era where calls for personal responsibility are becoming more popular, I would…
The Smart Way to Weight Loss
Tired of trying and failing to lose weight? Don’t despair! Here’s the study guide…
Functional Wellness, Part 3: Digestive Health
A well-functioning digestive system is the cornerstone of good health. Find out how…
Functional Wellness, Part 2: Hormones and Inflammation
Hormonal imbalances can lead to a host of serious health problems, including…
Functional Wellness, Part 1: Genes and the Environment
Learn how your genes interact with your habits, lifestyle and surroundings to create…
Break the Fast-Food Habit
Not only does fast food tend to be unhealthy, but some of its ingredients are downright…
The Fit Way to Weight Loss
Tired of yo-yo dieting and endless hours on the treadmill The secret to real and lasting…
The Simple Way to Slim
Subsisting on low-calorie foods and skipping meals is no way to lose weight - and no way…
A Study in Confusion
For years, sophisticated consumers have relied on the latest clinical trials to guide…
