Your Qs: Eating Paleo for Sports Performance, Weightlifting Belts and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Outside Options
Too nice of a day to head to the gym Get a super strength workout outdoors. Your local…
Your Qs: On-The-Road Fitness and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Yin-Yang Fitness: The Best of Both Worlds
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise…
TRX Crossing Balance Lunge
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX…
